Chapter 1

Making Healthy Decisions

1.1	What is Health?	Section Review	p.5
1.2	Identifying Health Risks	Section Review	p.11
1.3	Taking Responsibility for Your Health	Section Review	p.15
1.4	Being a Wise Health Consumer	Section Review	p.24
		Chapter Review	p.26

Chapter 2

Personality, Self-Esteem, And Emotions

2.1	Personality	Section Review	p.35
2.2	Self-Esteem	Section Review	p.41
2.3	Expressing Your Emotions	Section Review	p.50
		Chapter Review	p.52

Chapter 3

Managing Stress

3.1	What Causes Stress?	Section Review	p.59
3.2	How Stress Affects Your Body	Section Review	p.64
3.3	Stress and Individuals	Section Review	p.67
3.4	Coping With Stress	Section Review	p.76
		Chapter Review	p.78

Chapter 4

Mental Disorders And Suicide

4.1	Mental Disorders	Section Review	p.88
4.2	Eating Disorders	Section Review	p.93
4.3	Depression and Suicide	Section Review	p.99
4.4	Treating Mental Disorders	Section Review	p.104
		Chapter Review	p.106

Chapter 5

Family Relationships

5.1	Families Today	Section Review	p.117
5.2	Family Problems	Section Review	p.123
5.3	Keeping the Family Healthy	Section Review	p.130
		Chapter Review	p.132

Chapter 6

Building Healthy Peer Relationships

6.1	Skills for Healthy Relationships	Section Review	p.140
6.2	Friendships	Section Review	p.145
6.3	Responsible Relationships	Section Review	p.151
6.4	Choosing Abstinence	Section Review	p.156
		Chapter Review	p.158

Chapter 7

Preventing Violence

7.1	What Is Violence?	Section Review	p.167
7.2	Violence in Schools	Section Review	p.173
7.3	How Fights Start	Section Review	p.177
7.4	Preventing Fights	Section Review	p.184
		Chapter Review	p.186

Chapter 8

Food And Nutrition

8.1	Carbohydrates, Fats, and Proteins	Section Review	p.199
8.2	Vitamins, Minerals, and Water	Section Review	p.209
8.3	Guidelines for Healthful Eating	Section Review	p.214
		Chapter Review	p.216

Chapter 9

Making Healthy Food Choices

9.1	Choosing Foods Wisely	Section Review	p.223
9.2	Safely Managing Your Weight	Section Review	p.232
9.3	Nutrition for Individual Needs	Section Review	p.236
		Chapter Review	p.238

Chapter 10

Digestion And Excretion

10.1	Your Digestive System	Section Review	p.246
10.2	Keeping Your Digestive System Healthy	Section Review	p.251
10.3	Your Excretory System	Section Review	p.258
		Chapter Review	p.260

Chapter 11

Movement And Coordination

11.1	Your Skeletal System	Section Review	p.271
11.2	Your Muscular System	Section Review	p.275
11.3	Your Nervous System	Section Review	p.286
		Chapter Review	p.288

Chapter 12

Cardiovascular And Respiratory Health

12.1	Your Cardiovascular System	Section Review	p.298
12.2	Cardiovascular Health	Section Review	p.303
12.3	Respiratory Health	Section Review	p.310
		Chapter Review	p.312

Chapter 13

Exercise And Lifelong Fitness

13.1	The Importance of Physical Activity	Section Review	p.321
13.2	Setting Goals for Lifelong Fitness	Section Review	p.329
13.3	Physical Activity and Safety	Section Review	p.336
		Chapter Review	p.338

Chapter 14

Personal Care

14.1	Your Teeth and Gums	Section Review	p.346
14.2	Your Skin, Hair, and Nails	Section Review	p.353
14.3	Your Eyes and Ears	Section Review	p.363
14.4	Sleep and Feeling Fit	Section Review	p.366
		Chapter Review	p.368

Chapter 15

Alcohol

15.1	Alcohol is a Drug	Section Review	p.377
15.2	Alcohol's Effects on the Body	Section Review	p.385
15.3	Long-Term Risks of Alcohol	Section Review	p.391
15.4	Choosing Not to Drink	Section Review	p.394
		Chapter Review	p.396

Chapter 16

Tobacco

16.1	Teens and Tobacco	Section Review	p.403
16.2	Chemicals in Tobacco Products	Section Review	p.409
16.3	Risks of Tobacco Use	Section Review	p.416
16.4	Saying No to Tobacco	Section Review	p.420
		Chapter Review	p.422

Chapter 17

Preventing Drug Abuse

17.1	Legal and Illegal Drugs	Section Review	p.432
17.2	Factors Affecting Drug Abuse	Section Review	p.437
17.3	Commonly Abused Drugs	Section Review	p.447
17.4	Chooseing to be Drug Free	Section Review	p.452
		Chapter Review	p.454

Chapter 18

Reproduction And Heredity

18.1	The Endocrine System	Section Review	p.463
18.2	The Male Reproductive System	Section Review	p.468
18.3	The Female Reproductive System	Section Review	p.475
18.4	Heredity	Section Review	p.482
		Chapter Review	p.484

Chapter 19

Pregnancy, Birth, And Childhood

19.1	Development Before Birth	Section Review	p.491
19.2	A Healthy Pregnancy	Section Review	p.496
19.3	Childbirth	Section Review	p.503
19.4	Childhood	Section Review	p.508
		Chapter Review	p.510

Chapter 20

Adolescence And Adulthood

20.1	Adolescence: A Time of Change	Section Review	p.521
20.2	Adolescence and Responsibility	Section Review	p.528
20.3	Adulthood and Marriage	Section Review	p.536
20.4	Death and Dying	Section Review	p.540
		Chapter Review	p.542

Chapter 21

Infectious Diseases

21.1	Understanding Infectious Diseases	Section Review	p.551
21.2	Defenses Against Diseases	Section Review	p.557
21.3	Common Infectious Diseases	Section Review	p.563
21.4	Emerging Infectious Diseases	Section Review	p.568
		Chapter Review	p.570

Chapter 22

Sexually Transmitted Infections And Aids

22.1	The Risks of Sexual Activity	Section Review	p.577
22.2	Kinds of STIs	Section Review	p.583
22.3	HIV and AIDS	Section Review	p.589
22.4	Protecting Yourself From HIV and AIDS	Section Review	p.596
		Chapter Review	p.598

Chapter 23

Chronic Diseases And Disabilities

23.1	Cardiovascular Diseases	Section Review	p.608
23.2	Cancer	Section Review	p.613
23.3	Other Chronic Diseases	Section Review	p.619
23.4	Disabilities	Section Review	p.626
		Chapter Review	p.628

Chapter 24

Safeguarding The Public

24.1	The Healthcare System	Section Review	p.640
24.2	Participating in Your Healthcare	Section Review	p.647
24.3	Public Health	Section Review	p.653
24.4	Global Public Health	Section Review	p.658
		Chapter Review	p.660

Chapter 25

A Healthy Community And Environment

25.1	Your Community, Your Health	Section Review	p.669
25.2	Air Quality and Health	Section Review	p.676
25.3	Protecting Land and Water	Section Review	p.683
25.4	Working for Community Health	Section Review	p.688
		Chapter Review	p.690

Chapter 26

Preventing Injuries

26.1	Safety at Home and in Your Community	Section Review	p.701
26.2	Safety at Work and Play	Section Review	p.709
26.3	Motor Vehicle Safety	Section Review	p.715
		Chapter Review	p.719