Prentice Hall Health Prentice Hall Health

Prentice Hall Health

| ISBN: 9780131905672 / 0131905678

329

expert-verified solutions in this book

Prentice Hall Health
Buy on Amazon.com

| ISBN: 9780131905672 / 0131905678

329

expert-verified solutions in this book

Buy on Amazon.com

Table of Contents

Chapter 1

Making Healthy Decisions

1.1 What is Health? Section Review p.5
1.2 Identifying Health Risks Section Review p.11
1.3 Taking Responsibility for Your Health Section Review p.15
1.4 Being a Wise Health Consumer Section Review p.24
Chapter Review p.26

Chapter 2

Personality, Self-Esteem, And Emotions

2.1 Personality Section Review p.35
2.2 Self-Esteem Section Review p.41
2.3 Expressing Your Emotions Section Review p.50
Chapter Review p.52

Chapter 3

Managing Stress

3.1 What Causes Stress? Section Review p.59
3.2 How Stress Affects Your Body Section Review p.64
3.3 Stress and Individuals Section Review p.67
3.4 Coping With Stress Section Review p.76
Chapter Review p.78

Chapter 4

Mental Disorders And Suicide

4.1 Mental Disorders Section Review p.88
4.2 Eating Disorders Section Review p.93
4.3 Depression and Suicide Section Review p.99
4.4 Treating Mental Disorders Section Review p.104
Chapter Review p.106

Chapter 5

Family Relationships

5.1 Families Today Section Review p.117
5.2 Family Problems Section Review p.123
5.3 Keeping the Family Healthy Section Review p.130
Chapter Review p.132

Chapter 6

Building Healthy Peer Relationships

6.1 Skills for Healthy Relationships Section Review p.140
6.2 Friendships Section Review p.145
6.3 Responsible Relationships Section Review p.151
6.4 Choosing Abstinence Section Review p.156
Chapter Review p.158

Chapter 7

Preventing Violence

7.1 What Is Violence? Section Review p.167
7.2 Violence in Schools Section Review p.173
7.3 How Fights Start Section Review p.177
7.4 Preventing Fights Section Review p.184
Chapter Review p.186

Chapter 8

Food And Nutrition

8.1 Carbohydrates, Fats, and Proteins Section Review p.199
8.2 Vitamins, Minerals, and Water Section Review p.209
8.3 Guidelines for Healthful Eating Section Review p.214
Chapter Review p.216

Chapter 9

Making Healthy Food Choices

9.1 Choosing Foods Wisely Section Review p.223
9.2 Safely Managing Your Weight Section Review p.232
9.3 Nutrition for Individual Needs Section Review p.236
Chapter Review p.238

Chapter 10

Digestion And Excretion

10.1 Your Digestive System Section Review p.246
10.2 Keeping Your Digestive System Healthy Section Review p.251
10.3 Your Excretory System Section Review p.258
Chapter Review p.260

Chapter 11

Movement And Coordination

11.1 Your Skeletal System Section Review p.271
11.2 Your Muscular System Section Review p.275
11.3 Your Nervous System Section Review p.286
Chapter Review p.288

Chapter 12

Cardiovascular And Respiratory Health

12.1 Your Cardiovascular System Section Review p.298
12.2 Cardiovascular Health Section Review p.303
12.3 Respiratory Health Section Review p.310
Chapter Review p.312

Chapter 13

Exercise And Lifelong Fitness

13.1 The Importance of Physical Activity Section Review p.321
13.2 Setting Goals for Lifelong Fitness Section Review p.329
13.3 Physical Activity and Safety Section Review p.336
Chapter Review p.338

Chapter 14

Personal Care

14.1 Your Teeth and Gums Section Review p.346
14.2 Your Skin, Hair, and Nails Section Review p.353
14.3 Your Eyes and Ears Section Review p.363
14.4 Sleep and Feeling Fit Section Review p.366
Chapter Review p.368

Chapter 15

Alcohol

15.1 Alcohol is a Drug Section Review p.377
15.2 Alcohol's Effects on the Body Section Review p.385
15.3 Long-Term Risks of Alcohol Section Review p.391
15.4 Choosing Not to Drink Section Review p.394
Chapter Review p.396

Chapter 16

Tobacco

16.1 Teens and Tobacco Section Review p.403
16.2 Chemicals in Tobacco Products Section Review p.409
16.3 Risks of Tobacco Use Section Review p.416
16.4 Saying No to Tobacco Section Review p.420
Chapter Review p.422

Chapter 17

Preventing Drug Abuse

17.1 Legal and Illegal Drugs Section Review p.432
17.2 Factors Affecting Drug Abuse Section Review p.437
17.3 Commonly Abused Drugs Section Review p.447
17.4 Chooseing to be Drug Free Section Review p.452
Chapter Review p.454

Chapter 18

Reproduction And Heredity

18.1 The Endocrine System Section Review p.463
18.2 The Male Reproductive System Section Review p.468
18.3 The Female Reproductive System Section Review p.475
18.4 Heredity Section Review p.482
Chapter Review p.484

Chapter 19

Pregnancy, Birth, And Childhood

19.1 Development Before Birth Section Review p.491
19.2 A Healthy Pregnancy Section Review p.496
19.3 Childbirth Section Review p.503
19.4 Childhood Section Review p.508
Chapter Review p.510

Chapter 20

Adolescence And Adulthood

20.1 Adolescence: A Time of Change Section Review p.521
20.2 Adolescence and Responsibility Section Review p.528
20.3 Adulthood and Marriage Section Review p.536
20.4 Death and Dying Section Review p.540
Chapter Review p.542

Chapter 21

Infectious Diseases

21.1 Understanding Infectious Diseases Section Review p.551
21.2 Defenses Against Diseases Section Review p.557
21.3 Common Infectious Diseases Section Review p.563
21.4 Emerging Infectious Diseases Section Review p.568
Chapter Review p.570

Chapter 22

Sexually Transmitted Infections And Aids

22.1 The Risks of Sexual Activity Section Review p.577
22.2 Kinds of STIs Section Review p.583
22.3 HIV and AIDS Section Review p.589
22.4 Protecting Yourself From HIV and AIDS Section Review p.596
Chapter Review p.598

Chapter 23

Chronic Diseases And Disabilities

23.1 Cardiovascular Diseases Section Review p.608
23.2 Cancer Section Review p.613
23.3 Other Chronic Diseases Section Review p.619
23.4 Disabilities Section Review p.626
Chapter Review p.628

Chapter 24

Safeguarding The Public

24.1 The Healthcare System Section Review p.640
24.2 Participating in Your Healthcare Section Review p.647
24.3 Public Health Section Review p.653
24.4 Global Public Health Section Review p.658
Chapter Review p.660

Chapter 25

A Healthy Community And Environment

25.1 Your Community, Your Health Section Review p.669
25.2 Air Quality and Health Section Review p.676
25.3 Protecting Land and Water Section Review p.683
25.4 Working for Community Health Section Review p.688
Chapter Review p.690

Chapter 26

Preventing Injuries

26.1 Safety at Home and in Your Community Section Review p.701
26.2 Safety at Work and Play Section Review p.709
26.3 Motor Vehicle Safety Section Review p.715
Chapter Review p.719
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